Weight Loss

You may want to begin with Part One of this article if you haven’t already done so. The bottom line answer to why people are overweight is because they rarely deal with the real issue. The real “purpose” for the weight being there.

In hypnotherapy, I guide my clients to the purpose of the weight being there. Then I guide them to “healing” that particular issue. Once they do that, the weight no longer serves a purpose, and it does begin to go away all by itself. It’s just like running a race and breathing hard. Once the race is over, and there is no need for extra oxygen, a person’s breathing returns to normal all by itself. Is that magical? It all depends on your perspective I guess. A lot of people I work with look at the whole hypnotic process as being magical because it all happens so fast.

So to wrap everything up a bit here, I’d say that weight loss isn’t about weight at all. Weight loss is about personal growth and inner healing. The weight is just a symptom of something else going on in a person’s life that needs some attention.

When a smoke alarm goes off, it’s not about the annoying sound that comes out of it that’s important. It’s about what’s causing it to go off in the first place. If there is a fire, we need to put the fire out, and the smoke alarm will become silent all by itself after a while. Stop treating weight like it’s the ear piercing noise of the alarm, and go put out the fire instead. It will give you the permanent results that you’ve been looking for all along and will bring a lot more happiness into your life.

Weight Loss CDs/MP3s

Considering the principles of hypnotherapy and NLP, as well as the Universal Law of Attraction, it is important from a weight management perspective to watch your focus, not your weight. When we say to ourselves “I must lose this weight,” the subconscious mind picks up on your focus on weight, and helpfully obliges you by bringing you more of what you are focusing on (weight). It (your subconscious) makes no distinction on which way you are focusing on it, it simply perceives that you are very involved with that weight and therefore you must want more of it. Then, it obliges you by adding more pounds.

This is exactly the same principle behind how the Law of Attraction works in a universal sense. In other words, the abundant universe will also line up to give you more of what you are focusing on in just the same way. It will bring you plenty of opportunities to eat more, to eat those things you believe are fattening, to be inactive instead of active and so on. It will also team up with your subconscious mind and really pack those pounds on. (From certain perspectives, your subconscious mind and the abundant universe can be perceived as the being same thing anyway.)

Instead of focusing on your weight, focus on health. Focus on having energy and freedom of movement and flexibility. Focus on wearing some favorite outfit to a special event and feeling and looking fabulous. Focus on the emotions of being happy with yourself and having fun in the world. Step into a positive and healthy, energetic vision of yourself. See out of those happy eyes, hear the vibrant world through your ecstatic ears, feel the feelings of being and having what you truly want.

Put another way, what you are truly wanting is not ‘weight loss.’ What you are truly wanting is to be healthy so you can enjoy life, to be at an appropriate weight which allows you to be happy, energetic, feeling attractive and so forth. Behind all of this is really the ultimate goal everyone has for themselves, which is to be happy. To be in a state of BLISS. This is what we crave at the core of being. So focus on that, and take your mind off the weight.

Does this mean to stop caring about your health and about eating appropriately of healthy food in healthy amounts? And stop caring about moving your body in a healthy way? Of course not. But, what I am saying here is shift the focus on these things. Do these things because you love yourself and your body and wish to make sure that you have all the best things in the best amounts to provide the best care for yourself. Focus on doing these things because they are part of having a healthy happy life which you love. Stop doing them because you think you HAVE TO do them to lose weight.

Oh, what’s that you’re saying? Weight? Did I hear ‘weight’ again? You don’t have enough, you’re still focused on that? Always with you, it’s ‘blah blah weight this, blah blah weight that.’ A thousand times a day, that’s all you think about. Weight, weight, weight, weight, weight. Well, here you go, have some more!

Weight Loss CDs/MP3s

Warning: the side effect of a balanced happy brain can be a dramatic shift in the size and shape of your body! This is the true story of how I released 40 pounds last fall and have kept it off through nutritional cleansing.

Ten years ago I became the executive producer for a major market morning news show. My crazy schedule helped me gain 55 pounds in six month. My skin turned a slightly ugly shade of gray and for the first time in my life I was actually looking my age.

It’s amazing what stress will do to your body. The morning program didn’t last but I ended up running the stations entire news operation and taking on more stress and a little more weight.

In 2001 with the ratings on the rise and my career taking off, I left the business and the stress and became a Hypnotherapist.

Slowly about 17 pounds came off but at 208 pounds I still didn’t look nor feel like my true self.

Hypnotherapy had helped me feel great about my bigger body, and healed my life in many many ways, yet I was still out of balance.

Those months working the overnight shift had not yet been erased. Yet as I did the Hypnotherapy I began to experience an urge to just cleanse my body and my entire life.

That was when I stumbled into John Gray’s new work. I like so many of us had read “Men are From Mars, Women are From Venus.” and could really identify with all those behaviors men and women seem to fall into.

But thanks to a recent health crisis John Gray had discovered a huge error in his life’s work. Men didn’t have to act like they were from Mars and Women didn’t have to always behave like they’re from Venus. All those behaviors are symptoms of unbalanced brain chemistry caused by a lack of trace minerals and balanced nutrients in the body.

You can change your brain chemistry by changing your thought patterns with Hypnosis, coaching or even psychotherapy. Or you can change the things you put in your body and watch your chemicals change your thoughts. Or you can do both!

I read John’s “Mars, Venus, Diet and Exercise Solution” and skipped ahead to the instructions and jumped right into his nine day cleansing program.

Druing my first cleanse I lost 10 pounds and felt a huge inner shift. I waited a week and did it again. There went another 15 pounds. I waited two weeks and did it again and there went another ten pounds.

I added a liver detox and a parasite cleanse on my own and felt like my entire body had been restored. I have my 160 pound body back. I fit in my 30 inch waist jeans… and I need to have my 38 inch suit pants tailored.

I will turn 46 this summer and I look and feel at least ten years younger. My old coworkers don’t even recognize me.

My clients want to know exactly what I did and how they too can do it.

But what I tell them and everyone who will listen is that this isn’t about the weight. It’s about restoring the balance to my body and my brain and my life.

The weight loss has just been a side effect. My cravings for junk food, sweets, and between meal snacks are gone.

I have a whole new appreciation to food. I can now feel an instant reaction to the food I put in my body. If my body wants and needs it, it feels good. If it’s not right for my body I feel it.

My skin has cleared up. My hair is softer. My breath smells better. I have more energy. I sleep better. I don’t even snore as much. My heart burn is gone.

Just as the last of the weight was coming off, I discovered the world leader in nutritional cleansing and a way that my clients, friends and family could repeat my success without having to read John’s book and buy a bunch of different cleanses.

I now help coach people through a simple cleanse with products from this company and guess what? I even got to meet my new business partner, John Gray. And he’s not the only amazing business partner I now have. I’m now working with Jack Canfield of “Chicken Soup for the Soul” fame and a team of amazing healers and health care professionals.
Since switching to these cleansing products and flooding my body with nutrition I’m now not only thinner and balanced… but I feel better than I ever thought I could. It really wasn’t until I started feeling this good that I realized just how bad I had been feeling most of the time. We get so used to the way a body full of junk feels that we don’t even realize what is possible.
I now experience moments of bliss out of the blue. It usually hits a few minutes into exercise or when I’m out for a walk. My heart opens, I feel a sense of joy and I just get this uncontrollable urge to smile.

My clients who are now on the cleanse are not only looking great and losing weight but are experiencing the benefits of Hypnotherapy at a faster rate. Now that the impurities are out of their systems the self transformation work is easier and the all around changes in their lives are even more profound.

By following my link, you can order any of the cleansing or nutrient rich products. You can even become your own distributor and make some money helping people heal their bodies and their lives. Before you order anything, give me a call. I’ve actually gotten really good at helping people figure out which cleanse will work best for them.
I think it is important to do a subconscious cleanse at the same time. Purging your mind of all those unhealthy thought patterns that had you turning to food for comfort, love, safety etc.

You can cleanse your mind much the same way I did by following my TranceBreaker Hypnotic Experiences. I’ve created a series of 21 Hypnotic recordings that are designed to cleanse ever aspect of your life.

They begin with “You Deserve To Be Here” this will help get you ready for any cleanse be reaffirming your deservedness, because after all you do deserve a thinner body and a balanced brain and life.

The trances are sold individually in MP3’s or CD’s or you can buy them in sets of three. Each set is organized around issues as they relate to the Chakras or energy centers in the body.

I suggest listening to each recording once a day for at least three days if not a week before moving on to the next. Don’t skip any of the first three recordings they’re essential to an effective cleanse. TranceBreakers class two promotes Deep and Complete Self Acceptance. With out that you’re just wasting your time. And TranceBreakers class number three will free you from poverty consciousness and help you begin to manifest more of what you want in your life.

The second Chakra trances cleanse your feeling center allowing you to both heal negative feelings and at the same time getting you in touch with exactly how you feel. This also cleanses what ever trauma, drama, guilt or shame you associate with sex.

The third Chakra trances are your chance to purge yourself of being a victim, this is an essential part of a cleanse. You’ll learn in a subconscious way the art of setting boundaries and experience the power that only exists in this moment.

The fourth Chakra journeys will cleanse your heart so that when you are ready you too will experience the same bliss I’ve been having. The trances promote a deeper sense of self love and a true experience of unconditional love.

The fifth Chakra journeys cleanse away the blocks to speaking your truth and communicating with your higher self.

Sixth Chakra trances open cleanse away the toxic thoughts that cloud the way you see the world. People who listen to these trances report an opening to their intuition and a freedom from taking everything so personally. It’s a chance to open your mind to new ways of thinking and being in the world.

The seventh Chakra trances cleanse your connection to the divine. This series allows you to balance your masculine and feminine energies so that you can connect more fully with the part of you that is eternal and divine. It also helps you to shift past what for many is the ultimate fear, the fear of death.

None of these trances is specifically for weight loss because weight loss is only a symptom of a toxic mind. All of these trances are designed to cleanse your mind of toxic thoughts. A side effect is weight loss, and when you couple the trances with the Isagenix cleanse the weight comes off both quickly and easily.

You too can have the same experience I and my clients are having.

I work with people all over the country over the phone, doing hypnosis and life coaching to help them become their true selves and in the process create their true bodies. Perhaps I can even help you.

Here’s the link to John Gray’s Book
www.amazon.com

Here’s the link to order the Cleanse
http://trancebreakersbrainbalancing.isagenix.com/ If you decide to do the cleanse give me a call. I can help you buy the right product for you and set you up with a cleansing coach for free coaching during your cleanse.

And Here’s my Hypnotherapy Website for more on my services.
http://www.hypnoki.com

If you have any questions you can give me a call at. If I’m in session, please leave me a message and I’ll call you back.

or you can always e-mail me at
hypnokirick@aol.com

Be sure to share your success here at United Hypnotherapy by commenting on our blogs.

TranceBreaker Hypnotherapy Recordings

If you’ve read Part 1 of this article, you are beginning to understand that I really don’t care “why” people are overweight because it truly doesn’t matter. A good prospect for what DOES matter though, is “What purpose is served by being overweight?” The “purpose” of the weight is a whole different story and gets us a whole different answer.

A lot of the answers to the “purpose” question are a bit shocking when we hear them, but the examples I’m giving are all real ones that came up with clients of mine. Here are a few:

“If I’m overweight, I’ll be undesirable, and if I’m undesirable I won’t get into an intimate relationship. If I don’t get into an intimate relationship I can’t get hurt. So the weight prevents me from getting hurt in a relationship.”

“I don’t deserve to be happy because I’m a bad person, and being overweight makes me unhappy. The weight serves as punishment for my being a bad person.”

“Being overweight makes me bigger so that I can be seen. People never noticed me before, so the weight serves the purpose of making me big enough that they see me now.”

“People hurt me when they get close to me, so the weight serves as a physical barrier to keep people at a distance.”

There are as many “purposes” for the weight as there are people who have a weight problem, but this gives you a slight idea of what types of things come up. Weight as punishment for something, and weight as protection “from” something are the two main underlying themes in most purposes for being overweight. Oddly enough, almost every purpose that has come to light with my clients has had some sense of logic to it.

OK… so let’s say that we found out the purpose of the weight or of being overweight. Let’s say that the purpose is to make the person undesirable so that they won’t get into a relationship where they will get hurt. Now what? We found the purpose, so does everything magically resolve itself and the weight problem goes away all by itself? Nope…

Let’s look at the purpose again. Chances are that part of the reason this person wants to lose weight in the first place is so that they CAN have an intimate, loving, caring, relationship. (Which they CAN do without losing the weight, but that’s a whole different topic). So the purpose of the weight is a purpose that they don’t want the weight to serve anymore, and THAT is important. All of a sudden, the weight has lost it’s purpose for being there. NOW is the weight going to magically disappear all by itself? Probably not.

Contined in Part 3 of this article…
Weight Loss CDs/MP3s

It’s a simple question, with a simple answer.

Q: Why are people overweight?

A: Because they eat to much, and don’t exercise enough.

The problem is, that’s not the question that matters, and if that question isn’t the one that matters, then the answer probably isn’t all that important either.

Working with thousands of hypnotherapy clients, I have noticed that most people are focused on the “Why” questions all the time. In fact, many of my clients were “expert” at determining the “whys” of what they did long before they ever came to see me. For instance, I would hear stories of their abuse when they were younger, and that they ate food to feel comfort. So the answer to the “why was that client overweight?” was “because she ate to feel comfort.” Overeating is often associated with all sorts of feelings that people are trying to cover up, and the emphasis has usually been on finding out “why” the person feels that way. So what happens is that people go into therapy to discover all the “whys” in their life. “Why are they frightened by authority figures?”, “Why are they nervous in crowds?”, “Why do they overeat?” and on and on… why? Why? WHY?

My answer to all of that, in all seriousness, is: “Who Cares?” Really… It’s kind of like this story:

A guy was driving down the road and got lost. When he realized he was lost, he looked for and found a landmark. Then he got his map out and found the landmark and his position on the map. He knew where he wanted to go, and he could figure out how to get there quite easily on the map, BUT instead, he spent all of his time trying to figure out how he got there in the first place. Rather than driving to his destination, he sat right there struggling and straining to find out how he got here.

The only thing that’s important to me in that story is, “Where is he now?” and “Where does he want to go?”. That’s all we need to know to help him move forward. It doesn’t matter in the least how he got there.

If we take the story a bit further, we could imagine someone coming along and seeing the guy’s frustration and offering to help. When asked what the problem is, our lost motorist replies, “I don’t know how I got here. Can you help me figure out how I got here?”

Now if it was me who chanced upon this guy, I’d politely tell him, “Yes, I can help you figure that out, but I won’t. What I will do, though, is help you get to where you want to go.”

So… does it matter “why” the guy was lost? No… He just was. Does it matter “why” someone is overweight? No… they just are.

What’s next? Read Why Are People Overweight? Part 2-Purpose…
Weight Loss CDs/MP3s